Workout
of the day

“BEAR COMPLEX”

1 POWER CLEAN
1 FRONT SQUAT
1 PUSH PRESS
1 BACK SQUAT
1 PUSH PRESS BEHIND THE NECK

[movements]

Scansiona e inserisci il tuo score

Score

Atleta Score
Deb 40
Stefano C 65 KG
Marco Tuli 53 kg
Billi 55kg
Valentina 12kg
Sabry 34 Kg
Ale Gold car 44
Morle 80 kg
Lucio 65
Ste P. 38 kg
Giova 75
Mauty & Giacobs 58
Mauty 58
Paola 50
Tizy 20
Simoneocchi 50
Parents 70kg
Beppe 75kg
Angelo Brillante 70
Erika 33 kg
Chiaretta 32,5
Carletto 75
Ricky 50
Bettina 45
Cristian 50 KG
Lore 60 KG
Stefi C. 45
STEVEN 70
Nik 75
Simona Guzman 40
Mjriam 37,5 kg
Dave 55
Giuseppe Filo 60kg
Fabri 70 70
Cristina 45
Sara 27,5
Max 50 Kg
27,5 27,5
Cri 27,5
Polito 65 kg
Mattia 70 kg
Primi 70
Primo 70 kg
Clara 30
Zio Max 65 kg
Amedeo 70 kg
Yleconlay 50 KG
Blancs 40