Workout
of the day
SKILL:
RING MUSCLE UP
WORKOUT:
AMRAP 18’
400 M RUN W/MEDBALL
3/5 RING MUSCLE UP
Scansiona e inserisci il tuo score
Score
| Atleta | Score | |
|---|---|---|
| Melo | 4 | |
| Carletto | 4+ cose varie | |
| Morga | 5 round + 2giri corsa (5bar muscle up) | |
| Samanta | 7+1 (5pull up) | |
| Max | 3 | |
| Mat Bar | 4 round (5 RMU) |